Wanted to update my group fitness certification with a different organization and I love the credibility of certifications through NASM - National Academy of Sports Medicine. This is me rambling my way through the Study Guide to prepare for the exam:). Loved the review, loved seeing how much of my theory and education I use daily as an instructor, wellness advocate, chiropractic assistant and even in my part-time job at Under Armour. You’re never to old to study and you can always learn something! #lifetimestudent