Hey guys! In this episode, we look at the last part of Sadhguru's book - Inner Engineering. Here, we understand where our "Identity" comes from, , why we can't just "change the way we act", and how to see the world not influenced by our past! We also address the myth of the "head vs heart"!

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32. The Courage To Be Disliked | Book Summary | Part 1

Hey guys! Welcome to "What's the Point?", a podcast where we understand how the most complex piece of technology in the world - the human mind - works. 

Inspired by Sadhguru's book 'Inner Engineering", in this podcast we aim to understand how our thoughts, and emotions work so we can actually control them rather than have them control us! The book says that human experience is self-created. If that's the case, shouldn't life always be joyful? Well, it should. Except, our thoughts and emotions currently aren't taking instructions from us. Because we don't kno