Your body utilizes 30% of the vitamins when you eat food. Your body utilizes 80% when you get a shot of B12 in your arm. What if there was a way to utilize 100% of the nutrients? Impossible? No! Listen to the @whatsbrewingatx podcast as our guest Lydia Speck, co-founder of @nuuvohealth informs us on the one thing that can help you reach optimal performance.We feature Circle Brewing Companies “Ladybird American Pale Ale.” The owners left the corporate world, packed their bags and landed in Austin in 2008 to start a new endeavor. With 10 brews on tap, it looks like business is going well! Be sure to connect with our guest!Instagram: https://instagram.com/lydiaspeckInstagram: https://instagram.com/nuuvohealthFacebook: https://www.facebook.com/NuuvoAustin/?ref=br_rsWebsite: www.nuuvohealth.comTune in to the "What's Brewing, ATX?" podcast on your favorite platform:iTunes: https://itunes.apple.com/us/podcast/whats-brewing-atx/id1453626224?mt=2&uo=4Google Play: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy85NGExODk0L3BvZGNhc3QvcnNzSpotify: https://open.spotify.com/show/2x1FKdbCgYqgKIpKjISSJnStitcher: https://www.stitcher.com/podcast/anchor-podcasts/whats-brewing-atxAnchor: https://anchor.fm/whatsbrewingatxConnect with us on social!Instagram: https://instagram.com/whatsbrewingatxFacebook: https://www.facebook.com/whatsbrewingatx1/Connect with the hosts!Ian Grossman: https://instagram.com/realestate_atxGreg Carlson: https://instagram.com/gregcarlsonJonathan Ratcliff: https://instagram.com/jratcliff15