Self-gaslighting and the sadness that follows In this episode of the "What's Been Better?" podcast, Sylvia opens up honestly about feeling sad without a clear reason or explanation. She and Lori discuss how sometimes life just comes at you and how it's okay to feel the way you do. They also touch upon how to deal with low-vibrational feelings and remind listeners that it doesn't have to stay that way. This is a candid, raw, and relatable conversation about navigating emotions.

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Music by LaGon Music Inc. https://www.lagonmusic.com/
Artwork by AndVia Media https://www.madebyandvia.com/

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