In today's episode, I'm sharing the call I made to my spiritual advisor twelve hours after I drove my new car off the lot, the way she gently laughed at me, and the pattern she has been watching me run for eight years. 

Jack Kornfield writes in A Path with Heart that we live in a sea of conditioning patterns that we repeat over and over, yet we rarely notice this process, and that the work is to drop below the level of the repeated recorded message and feel the energy underneath. 

Today's episode is about the strange panic that hits the moment we commit to something, the pattern almost all of us run, and the spiritual move that finally takes its power away. 

Question to carry into your day:
What pattern are you ready to start catching as it runs, instead of believing what it tells you? 

If this same pattern is running every time you commit to a new way with food or your body, and your system tries to overturn the commitment the moment it becomes real, the Stop Starting Over System was built for you. Book a discovery call and let's talk. https://link.allyone.io/widget/bookings/mc-discoverycall 

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An Operation Podcast production | @OperationPodcast