In today's episode, I'm sharing something I scrolled past while bracing for a return to social media that completely shifted the way I'm holding criticism going forward. 

Marianne Williamson writes in A Return to Love that nothing you do or think or wish or make is necessary to establish your worth. 

Today's episode is about criticism, where it actually comes from, and the small shift that takes almost all of its power away.

Question to carry into your day:
What are you refusing to begin until you're certain you understand it? 

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