Show notes
This week we jump into episode 4 - Big Week - and boy, was it ever!As the Greyhounds head to West Ham to take on Nate’s new team, everyone’s a bit off their game, and it shows. Rebecca’s still fixated on winning and trying to find the right words to inspire Ted. Ted is distracted. The coaches are second guessing their approaches. And the team is disheartened and hurt to see one of their own destroy a symbol they all hold dear. As we dive into this episode, Dimple and Jeff explore the duality of being human and the importance of integrating our shadow sides in order to be whole. They talk about what it means to be works in “prog-mess” and why releasing our pain and trauma is so important to our health and well-being. In This Episode[[[[[[[[[[[[[[[[[Resources & LinksMentionedRestoring the Playground by Gwen Gordon - https://www.huffpost.com/entry/play_b_4436044 How Do Stress and Inflammation Contribute to Chronic Disease? - https://www.ifm.org/news-insights/inflam-stress-inflammation-contribute-chronic-disease/ The Body Keeps the Score by Bassel Van Der Kolk - https://www.besselvanderkolk.com/resources/the-body-keeps-the-score The Relationship Between Stress and Chronic Illness - https://www.psychologytoday.com/us/blog/becoming-resilient/202112/the-relationship-between-stress-and-chronic-illnesses Ted Lasso Pays Tribute to Grant Wahl - https://awfulannouncing.com/soccer/ted-lasso-pays-tribute-to-grant-wahl.html The Beckham Experiment by Grant Wahl - https://www.penguinrandomhouse.com/books/184700/the-beckham-experiment-by-grant-wahl/ Shadow Self: How knowing your dark side can help you in life - https://mindowl.org/shadow-self/#WWTLD https://www.wwtldpodcast.com/https://twitter.com/wwtldpodcast/https://www.facebook.com/wwtldpodcast/https://www.instagram.com/wwtldpodcast/Learn More About Dimple Dhabalia https://www.rootsintheclouds.com/https://twitter.com/dimpstoryhttps://www.instagram.com/dimpstory/https://www.facebook.com/dimpledhabaliahttps://www.linkedin.com/in/dimpledhabalia/Learn More About Jeff Harry https://www.rediscoveryourplay.com/https://twitter.com/jeffharryplayshttps://www.instagram.com/jeffharryplays/https://www.linkedin.com/in/jeffharryplays/https://www.youtube.com/jeffharryplayshttps://www.tiktok.com/@jeffharryplays



