What Would She Know
What Would She Know
Lily Heenan
44. 14 Tools To Support Your Mental Health That Don't Include Therapy
25 minutes Posted Sep 14, 2023 at 8:00 pm.
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In honour of RU OK Day and suicide prevention month these are Lils 14 alternatives to help your mental health if you can't access therapy or medication. 

Please share this episode to anyone who is currently struggling with their mental health right now.

Enjoy, I love you

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