This week, Heidi and Emma cover what to expect during labor and delivery. From how to know if you’re really in labor, to the right way to push, to the truth about pooping and tearing, this episode will help prepare you for the delivery room. In “Help Me Heidi”, Heidi reveals the best and worst at-home methods to induce labor and dishes on a funny anecdote featuring Chris Rock from the filming of the ‘What To Expect’ movie! Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Screen Time for Your Baby and Toddler

When Heidi Murkoff wrote the book ‘What To Expect When You’re Expecting’, she was pregnant with her daughter Emma. Her mission was simple: to help parents know what to expect, every step of the way. That mission has grown to include the world's bestselling pregnancy and parenting series and most popular pregnancy and parenting app. Now, Emma is a mom too—and they’re teaming up on the ‘What To Expect’ podcast to help you navigate your entire journey, from conception, to pregnancy, to the first years of parenting. Heidi and Emma break down your biggest questions, interview famous moms, and cover the issues you need to know about—from healthcare to childcare to maternal leave. Nothing is TMI, and nothing is off-limits! For more from Heidi and Emma, find them at @HeidiMurkoff, @EmmaBingWTE and @WhatToExpect.