What the Ef?!
What the Ef?!
What the EF
Do I Need a Seizure Action Plan? (Probably. Here’s Why.) with Jason Raether, RN
41 minutes Posted Feb 10, 2026 at 10:30 am.
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Show notes

This week, Landis sits down with Jason — a longtime nurse and fellow person with epilepsy — to talk about what seizure action plans really look like in real life. Not the perfect-on-paper version. The messy, human, constantly evolving one.


Jason shares his own epilepsy journey, what it’s like as a school nurse, caring for hundreds of kids while managing seizures himself, and why seizure action plans matter more than most of us realize. 


They unpack what should actually be included, how plans change over time, and why not having one (yes, even as an advocate 👀) is way more common than we admit. Note: Landis openly admits she didn’t have one at the time of recording… but swore she would by the time this episode came out. Accountability, baby.


👉 Want help creating your own seizure action plan?

Copy & paste into your phone: https://www.whattheefpodcast.com/resources

More templates: https://seizureactionplans.org/sap-examples/


Shout out to sponsors Neurelis & SK life science AND community partners Epilepsy Foundation of America, Danny Did Foundation, and Epilepsy Alliance America! Thank you for supporting “What the Ef?!” podcast! 


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