<p>Jaye Knutson, a dance professor at Towson University in Maryland, shares her creative process and journey. And for the finale, shares her must-have food.&nbsp;</p>

Terry Kerby, deep-sea submersible pilot and visual artist, shares his creative process.

I had many conversations for stories of practice on dance, mindfulness, and social justice around creating meals. As an educator and choreographer, the creative process for me begins to stir in the kitchen. Welcome to my podcast, "What Stirs" I am your host, Dr. Desiree Cremer, the Cooking Choreographer.