What No One's Asking For
What No One's Asking For
Brian Burchik, Drew McClure and Matt Reynolds
Addictive Thinking: Part 2 (Season 2 | Episode 4)
55 minutes Posted Feb 7, 2023 at 6:00 am.
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Show notes

In this part 2 of “Addictive Thinking,” Brian, Matt, and Drew dive further into how we can work with our addictive thinking patterns. Specifically, we discuss the difference between fighting, fueling, and feeling these thoughts. We also introduce the psychotherapy model of understanding our mind as an “internal family system” and how this empowers us in our pursuit of growth and healthier ways of thinking. Enjoy!

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