What Moves You Podcast
What Moves You
Therabody
Meditation and Mindfulness for Performance on & off the Field (Eric Lee) | 11 - episode of What Moves You podcast

Meditation and Mindfulness for Performance on & off the Field (Eric Lee) | 11

32 minutes Posted May 20, 2020 at 4:00 pm.
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Eric Lee is a professional football player who has spent the last four seasons playing in the NFL. Over the course of his first few seasons in the league he was faced with some anxiety and had trouble sleeping. He became acquainted with meditation techniques, and prior to the 2019 off-season he took a summer externship with Headspace, the meditation app. The results have been great for him as he continues his football career and is now a wellness ambassador. Connect with Eric Lee Instagram | https://www.instagram.com/Eleezy91 Connect with What Moves You Website | https://www.therabody.com/whatmovesyou Instagram | https://www.instagram.com/therabody Twitter | https://twitter.com/therabody