<p>I talk about my experience with fad diets and how changing my understanding —and ultimately my relationship with food, set me free from "I Can't Eat THAT" and all the baggage that goes with it. As a person of limited means, I've managed to eat the nutritious food my body craves and end my toxic dependence on fad diets.</p>

Mental Health

The art of the question and the relationship of clarity have been lost in the rapid polarization of society. As a person of trans experience, I know first hand what it's like to face difficult and often triggering questions from folks—some who mean really well and get shut down for how the broach a subject.

This podcast stems from the need to understand one another. It's a safe place to explore different views from a common place—understanding. All of my guests are invited to share their truth and we ask one another questions to understand the why, the how, the who and the what of it all.