What IS Wellness
What IS Wellness
Kristin O'Connor
Jessie Zapo Art Therapist, Fitness Coach dives into mental & physical health
52 minutes Posted Oct 12, 2021 at 12:14 pm.
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Jessica (Jessie) Zapotechne (Zapo) has crafted a career and life at the intersection of mental and physical health through the unique modalities of Art Therapy and Ultra Marathon Coaching/Running. Jessie brings such a special perspective on approaching mental health as well as the importance of being whole to be well. Take a listen!