Your body can react faster than your values, and that gap is where regret lives. We’re joined by Nima Rahmani, creator of the Trigger-Proof methodology, to talk about what actually changes when you stop trying to “think” your way out of pain and start working with your nervous system, your attachment style, and the younger parts of you that still believe love has to be earned. Nima shares his raw shift from a validation-driven identity to a trauma-informed approach built on accountability, s...