Aleece Fosnight PA-C is the CEO and founder of The Fosnight Center for Sexual Health in Asheville, North Carolina.  In this episode, we discuss how intimacy is often a casualty of burnout. Explore her amazing practice <a href='https://fosnightcenter.com/'>here - The Fosnight Center.</a> Connect with her on instagram <a href='https://www.instagram.com/p/Cc1PjaEt0Vc/'>here - @fosnightcenter.</a> Interested in the liquid collagen from the commercial? <a href='https://megleddy.lifevantage.com/us-en/shop/truescience-liquid-collagen'>Check it out here.</a> Other amazing products that I recommend are the <a href='https://megleddy.lifevantage.com/us-en/shop/protandim-nrf2'>Nrf2</a>, <a href='https://megleddy.lifevantage.com/us-en/shop/omega'>fish oil</a>, <a href='https://megleddy.lifevantage.com/us-en/shop/probio'>probiotic</a>, and the <a href='https://megleddy.lifevantage.com/us-en/shop/protandim-tri'>NAD and Nrf1</a>.

3 signs your job is toxic and it is time to move on

Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life.  Burnout was affecting my work, relationships, and health.  I knew I had to change, but how?  I felt like I didn't have time to breathe let alone add anything else to my day. I get it.  Here is how I integrated wellbeing into my busy day to create the life I want.