Aleece Fosnight is a person who lights up a room with her energetic spirit, but opening a practice during an epidemic, really took a toll on her.  In this episode she walks through her burnout and what she has done to help her feel better. Explore her amazing practice <a href='https://fosnightcenter.com'>here - The Fosnight Center.</a> Connect with her on instagram <a href='https://www.instagram.com/p/Cc1PjaEt0Vc/'>here - @fosnightcenter.</a> Interested in the little yellow activator (aka <a href='https://megleddy.lifevantage.com/us-en/shop/protandim-nrf2'>Protandim Nrf2 Synergizer</a>) from the commercial? <a href='https://megleddy.lifevantage.com/us-en/shop/protandim-nrf2'>Check it out here.</a> Other amazing products that I recommend are the <a href='https://megleddy.lifevantage.com/us-en/shop/truescience-liquid-collagen'>liquid collagen</a>, <a href='https://megleddy.lifevantage.com/us-en/shop/omega'>fish oil</a>, <a href='https://megleddy.lifevantage.com/us-en/shop/probio'>probiotic</a>, and the <a href='https://megleddy.lifevantage.com/us-en/shop/protandim-tri'>NAD and Nrf1</a>.

Aleece Fosnight PA-C discusses how intimacy is one of the first things lost to burnout

Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life.  Burnout was affecting my work, relationships, and health.  I knew I had to change, but how?  I felt like I didn't have time to breathe let alone add anything else to my day. I get it.  Here is how I integrated wellbeing into my busy day to create the life I want.