In this episode, I chatted with one of my great friends, Lauren Glencross, about her experience as a college athlete and how it affected her body image and her view of exercise and fitness as a whole. Lauren creates health and fitness content on Instagram and YouTube, definitely check her out for workouts and healthy meal ideas!
Lauren on Instagram - <a href="https://www.instagram.com/pt_lg/">https://www.instagram.com/pt_lg/</a>
Lauren’s YouTube channel - <a href="https://www.youtube.com/channel/UCXKwIPJDBLitdS_gvtwasIA/featured">https://www.youtube.com/channel/UCXKwIPJDBLitdS_gvtwasIA/featured</a>
 
Topics covered in this episode:
<ul>
 <li>What it’s like to be a collegiate athlete 
</li>
 <li>How coaches and trainers influence the body image of their athletes 
</li>
 <li>How to fall in love with exercise 
</li>
</ul>
Non-Sponsor:
Kopari Deodorant - https://rstyle.me/+3wBscc9hXxHc0YkYaH2a9g
 
Connect with me!
Instagram: <a href="https://instagram.com/sarahebaus">instagram.com/sarahebaus</a>
Facebook: <a href="https://www.facebook.com/sarahebausblog/">https://www.facebook.com/sarahebausblog/</a>
Website: <a href="https://www.sarahebausblog.com/">www.sarahebausblog.com</a>

Tipsy Q&A! Relationships, favorite drinks, and engagement??

This podcast is like a fun conversation with your new best friend, the host Sarah Baus (that’s me!). We will talk about pop culture, life advice, career opportunities, crazy stories, and plenty more. You can expect an episode every Monday from here until I die (at least that is what I hope).