<p>I&apos;m joined by Jen Wilson - an author, yoga &amp; Pilates teacher how talks about not knowing much for sure and candidly about what we can do to avoid conflict in our world. </p>

#10 Change & Optimism with Dr Margaret Hughes

I have been asking guests on my radio show 'What Do You Know For Sure?' for almost 3 years. After listening to brief replies more than 130 times I decided it was such an interesting enquiry that I had to make more of it - and so this podcast was born!  In this series I ask women of all ages & from all places to tell me what they know for sure on a quest to find if our answers follow the same kind of streams or if there are indeed as many deep knowings as there are women in the world.   www.annehughesignite.co.uk