In this episode Udo informs us about the inner workings of viruses, what we can do to arm ourselves against them, and what we should stop doing immediately if we think we’re getting sick.<br /><br />More about Udo Erasmus: <a href="http://www.udoerasmus.com" rel="noopener">www.udoerasmus.com</a> <br />More about Loree: <a href="http://www.loreebischoff.com" rel="noopener">www.loreebischoff.com</a>   *IG: @loree.bischoff

Ep. 77: 'Health Shift' Dr. Tommy John joins Loree again to dispel a massive hydration myth.

Join Loree Bischoff, personal development coach and author of Common Sense Happiness, as she shares information and inspiring stories from master coaches, doctors, experts, and others who’ve risen to the top of their game and use their insight and skills to help others rise too. Find out how shifting perspective helped them discover their purpose, passion, and become great at what they do. Their stories and the lessons they share will energize and guide you to do the same and make shift happen in your own life.