In this episode you get the big, fat facts straight from the man who pioneered the methods for making good, health-giving oils that are safe to consume. Udo shares all the details on the fats the heal us and fats that kill us. Can you guess which fats most people are consuming at alarming rates? Get ready to clean out your cupboards!       <br /><br />More about Udo Erasmus: <a href="http://www.udoerasmus.com" rel="noopener">www.udoerasmus.com</a> <br />More about Loree: <a href="http://www.loreebischoff.com" rel="noopener">www.loreebischoff.com</a>   *IG: @loree.bischoff

Ep. 73: Health Shift: Loree talks with Dr. Tommy John

Join Loree Bischoff, personal development coach and author of Common Sense Happiness, as she shares information and inspiring stories from master coaches, doctors, experts, and others who’ve risen to the top of their game and use their insight and skills to help others rise too. Find out how shifting perspective helped them discover their purpose, passion, and become great at what they do. Their stories and the lessons they share will energize and guide you to do the same and make shift happen in your own life.