Show notes
In this LIVE recorded episode, Doug and Dr Talia have a conversation with Kim Harms, DDS about her journey through multiple catastrophic losses in her life; the resilience and grace with which she came out of the darkest grief pit, as well as the incredible wisdom and advice she gives to other survivors of painful losses of loved ones. She lost both her mother and her 19 year old son to suicide, and her husband from what she is certain was a broken heart. This episode will give you such compassion for yourself and empathy for others in similar painful circumstances. We also hope you will be inspired to fight your way back to yourself, as Dr Kim says, and fight your way back to your remaining loved ones.Website: drkimberlyharms.comBook #1: Naomi & the Widows Club https://a.co/d/7QZdDuo and the workbook is just coming out!Book #2: Are You Ready? How to Build a Legacy to Die For also coming out now, more information on her website!Chapters00:00 Introduction and Welcome03:18 The Importance of Finding Joy in the Present Moment06:40 Dr. Harms' Personal Experience with Suicide and Mental Illness09:26 The Tragic Loss of Dr. Harms' Son12:20 Finding Meaning and Beliefs About the Afterlife17:01 Family History of Suicidal Depression19:50 The Loss of Dr. Harms' Husband23:03 Navigating Loss and Making Alternative Plans25:20 The Power of Revenge and Fighting the Grief Pit27:17 Understanding the Phases of Grief30:07 Navigating the Stages of Grief and Healing32:03 Finding a Safe Place and Conquering Fear and Loneliness33:02 Updating Identity and Finding Purpose and Joy35:20 Navigating Relationships and Love After Loss39:34 Overcoming Obstacles to Healing45:00 Planning for the End of Life01:00:00 Conversations about Death and Downsizing01:01:28 Planning Ahead and Choosing Where to Go01:03:12 The Challenge of Downsizing and Feeling Clean01:05:05 Leaving a Positive Legacy01:08:50 Finding Purpose Within and Living a Joyful Life01:09:46 Seeking Professional Help and Fighting for Well-beingWe’re Not Fine Family, for quick and easy to digest takeaways from each episode and so much more, join our Patreon Memberships starting at $1/month. For our free tier, you have access to our informative and fun newsletter, it’s worth it to join.https://www.patreon.com/werenotfine?utm_campaign=creatorshare_creatorWe're Not Finehttps://werenotfine.comShop the Pod: https://werenotfine.com/shopInstagram: @werenotfinepod Doug JensenProfile: https://werenotfine.com/our-team/Email: [email protected]: douglasljensenTwitter: dougjensen4CsDr. Talia JacksonProfile: https://werenotfine.com/our-team/Email: [email protected]: @drtaliajacksonTwitter: @Talia.Jackson77