Wellness Within Founder Patti Brown discusses the role of nutrition in your cancer health management plan with Nancy Birang.  Nancy is a Board Certified Nutrition Consultant and founder and owner of Four Seasons Nutrition, an integrative nutrition consulting service for individuals, families and groups. (https://www.fourseasonsnutrition.com).  

In this episode they discuss the simple ways to stay hydrated, eat healthy simple foods, stock pantry staples and other tips to eat healthy.

This podcast is sponsored in part by Union Pacific Foundation and Sacramento Natural Foods Coop.--- Send in a voice message: https://anchor.fm/wellness-within/message