To say this past year has been a hot trash fire on wheels is an understatement. It feels like NOTHING is going right. And, yes - that's true in many ways, but the key to seeing the light at then end of the tunnel may be right in front of us. Cultivating a gratitude practice in the midst of the storm may be the way out of this hot mess. With a few simple practices, you can be on your way to a better mood and overall feeling of wellbeing.