<div>‘The Great Exhaustion’: the burnout phenomenon that feels like there is nothing left in your tank.</div><div><br/></div><div>Listen to this episode where I discuss the Great Exhaustion. The latest research findings and what is driving our exhaustion.</div><div>Learn how you can overcome your exhaustion.</div><div><br/></div><div>Full episode notes here: <a href='https://www.coachuwellness.com.au/podcast/' target='_blank'>https://www.coachuwellness.com.au/podcast/</a> .</div><div><br/></div><div>Interested in exploring Mary’s new book - Finding Your Well-BEing and downloading a free chapter? <a href='https://www.coachuwellness.com.au/book/' target='_blank'>https://www.coachuwellness.com.au/book/</a> . Consider purchasing a paperback or digital copy.</div><div><br/></div><div><b>Thanks for listening and BE WELL! Mary Mangos, Psychologist and Founder, Coachuwellness.</b></div><div><b>For further information – </b><a href='https://www.coachuwellness.com.au/' target='_blank'><b>https://www.coachuwellness.com.au/</b></a> .</div><p>Thanks for listening! Mary Mangos, Psychologist <a href='https://www.coachuwellness.com.au/'>Coachuwellness</a></p> <p><b>Follow me on: </b></p> <p><b>Instagram </b><a href='https://www.instagram.com/coachuwellness/'><b>@coachuwellness</b></a></p> <p><b>LinkedIn </b><a href='https://www.linkedin.com/company/coachuwellness/'><b>Coachuwellness</b></a><b> </b><a href='https://www.linkedin.com/in/mary-mangos/'><b>Mary Mangos</b></a></p>

Redefining the super woman

If you are looking to improve your wellbeing to thrive and flourish, then welcome to the Wellness Solutions Podcast with me, your host, Mary Mangos,  Psychologist. I help people to flourish and thrive through uncertainty and change. Are you looking for more clarity and peace? Are you feeling stuck or challenged? Keep listening as I explore science backed practices and interview special guests to develop your momentum towards positive growth for you. If you liked what you heard today, please subscribe, rate us in your podcast player, and share this podcast with your friends and colleagues. If you would like to learn more about how you can flourish and thrive, please explore www.coachuwellness.com.au. Please remember, the information supplied here is not intended to be a substitute for professional advice or treatment from a mental health professional.