After some reflection, I decided to close this season. Will return with season 5 when my needs and those of others come into alignment again! 

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In a world full of demands and stressors, especially while living in limbo, what good can possibly come from rest? Come find out. Accept this invitation to take a deep breath, ground yourself into the present moment and learn different coping skills to not only survive, but thrive despite stress. Designed by a Psychologist in the green card backlog in the US, this podcast is designed by -and- for people who know a thing or two about limbos!