This week on the live summer series we welcome Gwen aka @gwenglowsup on IG to the show to share her inspiring story of losing 140lbs and falling in love with herself!

Taking Chances and Making Moves

Become a Paid Subscriber: https://anchor.fm/wellnessforreal/subscribe

The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!