This week Marlena welcomes Brittany aka @bebalancedmama on IG to the show to share her journey to becoming a certified nutrition coach and how she manages to find balance in her own life and wellness.

Crushing Female Stigmas

Become a Paid Subscriber: https://anchor.fm/wellnessforreal/subscribe

The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!