This week Marlena welcomes Brittany aka @shrinking.shitshow on instagram to talk about their similar struggles with importer syndrome, past traumas, and so much more!!

It's a Great Day To Be a Badder Bitch.

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The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!