<p>This week we chat with Dr.Sinda of Innovative Directions in Health ,located in Edina Minnesota, about the importance of preventative health care and understanding how your hormones play a role. You can find more information about Dr.Sinda and his clinic at www.idinhealth.com</p>

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My Bizzy Kitchen is Back, Live

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The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!