<p>This week we chat with Lea aka @litmisslea on instagram about her journey to losing 100lbs, her podcast Lit with Lea, and so much more!</p>

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The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!