<p>Marlena and Felicia welcome the first male voice onto the podcast, Leon aka The Gooch! We chat all about his journey to losing 100lbs, WW, his love of cooking, and how he created the Limited Batch Hot Sauce! You can find his sauce here www.thelimitedbatch.com</p>

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The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!