<p>In this episode Marlena chats with her friend Hel Bateman about losing her 2 1/2 year old son, what her grief looks like, and how she honors Archie's memory by continuing her self work. Trigger warning... we talk about death, trauma, assault, and suicide attempts in this episode.&nbsp;</p>

--- 

Send in a voice message: https://anchor.fm/wellnessforreal/message

Wellness on a Budget!

Become a Paid Subscriber: https://anchor.fm/wellnessforreal/subscribe

The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!