Aching hands, wrists, and forearms? I've been there! In this episode, I share a few of my favorite techniques for finding relief.  Visit <a href= "http://www.wellnessformakers.com/shop">www.wellnessformakers.com/shop</a> to access the Bundle mentioned in the episode and use the code "PODCAST" at check out to get 10% off your order.

5 Tips to Reconnecting with Massage

Are you ready to learn the skills you need to support a lifetime of making? Then you're in the right place! My mission is to motivate and empower artists like you through education, mindful-living, and movement! In each episode, I will make information about the body more accessible by teaching you the tips, tricks, and strategies I use in my everyday routine. You'll also get to listen in on honest conversations with experts from around the world. I hope this podcast inspires you to create a studio practice that lasts!