<p>A few episodes back, I interviewed Pack Matthews of the Soul Seat. We talked about movement, seated posture, and more. I have now been using the Soul Seat for over a month so I decided to offer my review. </p> <p>Check out the Soul Seat here and get 15% off when you use the code WELLNESSFORMAKERS at checkout. https://www.ikariadesign.com/shop</p>

Being Comfortable with Who You Are with  John Furniss  a.k.a  "The Blind Woodsman"

Are you ready to learn the skills you need to support a lifetime of making? Then you're in the right place! My mission is to motivate and empower artists like you through education, mindful-living, and movement! In each episode, I will make information about the body more accessible by teaching you the tips, tricks, and strategies I use in my everyday routine. You'll also get to listen in on honest conversations with experts from around the world. I hope this podcast inspires you to create a studio practice that lasts!