Do you have trouble sleeping after a long day of making? Ever consider a bedtime story as a grown-up? This week’s guest, Candace Rose Rardon along with the popular meditation app, Calm, have just the fix. Rardon is a writer, illustrator, and visual storyteller who writes travel tales for Calm’s Sleep Stories! Website: <a href= "http://www.candaceroserardon.com">www.candaceroserardon.com</a> <a href= "https://www.instagram.com/candacerardon/">https://www.instagram.com/candacerardon/</a> Calm: <a href= "https://www.calm.com/">https://www.calm.com</a> <a href= "http://www.wellnessformakers.com">www.wellnessformakers.com</a>

Pain and Movement with Omni Kitts Ferrara

Are you ready to learn the skills you need to support a lifetime of making? Then you're in the right place! My mission is to motivate and empower artists like you through education, mindful-living, and movement! In each episode, I will make information about the body more accessible by teaching you the tips, tricks, and strategies I use in my everyday routine. You'll also get to listen in on honest conversations with experts from around the world. I hope this podcast inspires you to create a studio practice that lasts!