In this episode, Dr. Alejandro Chaoul, PhD, Founder and Director of The Jung Center’s Mind Body Spirit Institute in Houston, Texas, sits down with host Angel Tapia to chat about his work teaching mindfulness at UTHealth Medical School/ MD Anderson as well as his real-life applications with chronic illness patients. Some highlights from this episode: Be sure to listen to our breathing break exercise “Understanding Meditation vs Deep Breathing” that accompanies this episode.  Contact Our Hosts Angel Tapia, Patient Advocate, Hispanic Community Outreach Manager: [email protected] Danielle Ali, Systems Analyst: [email protected] We want to hear what you think. Send your comments, or a video or audio clip of yourself, to [email protected].  See omnystudio.com/listener for privacy information.