“Am I acting crazy right now?” Literally what I asked myself in undergraduate school years ago when I felt this overwhelming amount of fury run through me! Sure it might’ve been in part from my ex boyfriend flirting with this girl next to me, but either way…it was completely ABNORMAL!

After going through some serious rollercoaster emotions to finally getting my period and having ALL of the moodiness fade away, I decided to do myself a solid and take notes! If you’ve asked yourself the question “am I acting crazy right now?” or wonder why the hell it is that you are so up and down with your emotions before your period, please listen to this episode!

I take you through symptoms and tips that have helped me along the way! Be sure to check out my wellnessdebunked.net website where Have a blog on PMDD that shares this story and all the resources I have! Don’t forget to subscribe to this podcast and my website for newsletters each month!

Resources:

CBD: MysoulCBD

Tips: Article

xoxo