We discuss nutrition and nutritional supplements, how to look for and find quality supplements.  We touch on things to avoid, supplements that are beneficial for everyone as well as our own supplement company Optimal Nutraceuticals.

124: Beginner tips for going Gluten-Free and Dairy-free

"Cutting through the non-sense and providing common-sense, science-based strategies for a healthy life."  
The Institute of Natural Health is a cutting-edge center for restoring and maintaining health and wellness.  The Institute utilizes a team of practitioners who have been uniquely trained to treat the whole body and are committed to finding and fixing the cause of the problem--not just covering up symptoms.  Through state-of-the-art diagnostic testing and equipment, The Institute is able to provide a common-sense, science-based approach to health.  The Institute offers the most innovative wellness treatments, including hyperbaric oxygen therapy and customized Intravenous Nutrition.