Wellish
Wellish
Sarah Ritondale
Day 18: Comparison Can Grow Your Self Love
12 minutes Posted Feb 18, 2024 at 5:00 am.
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The idea of this sounds crazy on the surface. Especially because we are always taught to stop comparing ourselves to others. And I agree! It is a bad habit. But, the bad habit isn't comparison itself, it's comparison leading to negative feelings about ourself like jealousy, putting ourselves down, and feeling inadequate. All comparison is is assessing similarities and difference and that can also lead to feelings of neutrality or even inspiration. On this episode I talk to the Elite about how to use comparison to their advantage in self love because most of the time comparing ourselves to others is an automatic reaction. But choosing what to do with that reaction is our choice. If you struggle with measuring your value when comparing yourself to others this episode is for you.