If you've ever taken a psychology class or heard of Sigmund Freud you have probably heard of the concept of the id, superego, and ego. I need cold hard evidence that the bullshit my brain is putting me through is for a reason and lot of the time I have a hard time finding the happy medium with what I am willing to settle for mentally. I am going to apply this psychoanalytic personality theory to our self love and mental health and hopefully make your brain a little bit nicer to you in a way that your brain ACTUALLY operates.