Women are all unique beings with changing nutrition needs based on life stage and reproductive life cycle. Enter our friends at Perelel, the first and only OB/GYN-founded vitamin brand customizing solutions for each specific stage of life she is in. Whether in the season of trying to conceive, in your 3rd trimester, or putting those eggies on ice, these women are bringing solutions to support our goals. Links:@<a href='https://www.instagram.com/perelelhealth/#'>perelelhealth</a><a href='https://perelelhealth.com/collections/shop-all?utm_campaign=likeshopme&amp;utm_medium=instagram&amp;utm_source=dash%20hudson&amp;utm_content=www.instagram.com/reel/ClSXAc7Jg3A/'>Perelelhealth.com</a> - WELLBEHAVED20 for 20% off your order <a href='https://www.instagram.com/wellbehavedpodcast/?hl=en'>Follow us on Instagram</a>

Stephanie Biegel and Lauren Abney, self declared boss babes and wellness junkies, are committed to living their very best lives. This podcast delivers wellness remixed; featuring a mix of guests that will excite and inspire you step up your wellness game. Their mantra: “You Do You!”