2021 is here! Does it mean an end to the madness? No.  But does it bring light, opportunity, and reflection. Hell yes. In our first episode of the year, we review what got us high in 2020 (yes Cannabis), but also clean beauty, adaptogenic snacks, and mind-shifting literature from Glennon Doyle.  Rather than resolutions we identify intentions for the new year and share our mantras <ul><li>Steph’s Mantra: Just Be </li><li>Lauren’s Mantra: Hold Lightly</li></ul>Links:<ul><li>Clean Beauty<ul><li><a href='https://fleurmarche.com/products/luxury-beauty-serum?_pos=1&amp;_sid=3999ebdd3&amp;_ss=r'>Saint Jane Beauty Serum</a></li><li><a href='https://saiehello.com/products/clean-mascara-101?variant=32149592342588'>Saie Beauty Mascara</a></li><li><a href='https://iliabeauty.com/products/balos-st3?gclid=Cj0KCQiA0fr_BRDaARIsAABw4EsI3b0I_MUTCK46xNWLJF3Z0mkk8UpEeIdd0eUtZR-e0Dp18Okm1zgaArtqEALw_wcB'>Ilia Serum Skin Tint</a></li><li><a href='https://credobeauty.com/products/lit-up-highlight-stick'>Gucci Westman Highlighter Stick</a></li><li><a href='https://www.target.com/p/nyakio-maracuja-38-yangu-rescue-oil-1-fl-oz/-/A-75570479?ref=tgt_adv_XS000000&amp;AFID=google_pla_df&amp;fndsrc=tgtao&amp;DFA=71700000014814225&amp;CPNG=PLA_Beauty%2BPersonal+Care%2BShopping_Brand&amp;adgroup=SC_Health%2BBeauty&amp;LID=700000001170770pgs&amp;LNM=PRODUCT_GROUP&amp;network=g&amp;device=c&amp;location=9021716&amp;targetid=pla-894573305699&amp;ds_rl=1246978&amp;ds_rl=1248099&amp;gclid=Cj0KCQiA0fr_BRDaARIsAABw4EvztoQAYsWJA2S63JTH0SyyRBsncZ8SdEZ9Sk-dbpXxRF_XgFSsW_4aAh46EALw_wcB&amp;gclsrc=aw.ds'>nyakio Maracuja &amp; Yangu Rescue Oil</a></li></ul></li><li>Snacks!<ul><li><a href='https://us.foursigmatic.com/categories/all-products?utm_source=Google&amp;utm_medium=cpc&amp;utm_campaign=10865968509-107826081995-473129691982-kwd-299857604385&amp;gclid=Cj0KCQiA0fr_BRDaARIsAABw4EvNfY567Wx58IYstLyRjSVXgi8et3SjO8JTx7gBOzzwYQTF46TkY_AaAtTUEALw_wcB'>Four Sigmatic Mushroom Coffee</a></li><li><a href='https://lunabaybooch.com/'>Luna Bay Hard Kombucha</a></li><li><a href='https://montys.nyc/shop-all/'>Monty’s Plantbased Cheese</a></li><li><a href='https://brightland.co/?gclid=Cj0KCQiA0fr_BRDaARIsAABw4Ev5_TwR6RHiiKhsH1BvZxXLia_gXLRQKMbR9h0uOO8KH0HH18lpu_MaAi3CEALw_wcB'>Brightland Olive Oil</a></li></ul></li><li><a href='https://untamedbook.com/'>Untamed by Glennon Doyle</a></li><li><a href='https://www.youtube.com/watch?v=PCzU9tsWE2s'>Davidji Meditation on YouTube</a></li></ul> <a href='https://www.instagram.com/wellbehavedpodcast/?hl=en'>Follow us on Instagram</a>

Getting Good at Weed | w/Kate Miller Co-Founder of Miss Grass

Stephanie Biegel and Lauren Abney, self declared boss babes and wellness junkies, are committed to living their very best lives. This podcast delivers wellness remixed; featuring a mix of guests that will excite and inspire you step up your wellness game. Their mantra: “You Do You!”