We shake things up a bit with Sarah Merrill, podcast host superstar and creator of acclaimed account Big Kid Problems, as we uncover the sometimes “dark side” of wellness. From reiki to manifesting, cold showers, natural deodorant and everything in between...we get real about the sometimes underwhelming (and in the case of natural deodorant, smelly) side of wellness. Being an adult is hard, and navigating all of the modalities, services and products out there...can be challenging. One thing is for sure...we guarantee an abundance of giggles in this episode. (#perineumsunning). Links: <a href='https://www.thebigkidproblems.com/'>Big Kid Problems</a> <a href='https://podcasts.apple.com/us/podcast/47-breaking-your-barriers-getting-out-your-own-way/id1453449308?i=1000483156105'>Podcast</a><a href='https://www.instagram.com/wellbehavedpodcast/?hl=en'>Follow us on Instagram</a>

Born or Made | w/ Michael Chernow, Restauranter, Entrepreneur, and All Around Hustler

Stephanie Biegel and Lauren Abney, self declared boss babes and wellness junkies, are committed to living their very best lives. This podcast delivers wellness remixed; featuring a mix of guests that will excite and inspire you step up your wellness game. Their mantra: “You Do You!”