Well...Adjusting
Well...Adjusting
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The Happy Pear on Finding Joy in Healthy Food
40 minutes Posted Oct 28, 2025 at 5:00 am.
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Show notes
The Happy Pear’s Dave joins Well…Adjusting to help Robin and Steph tackle a tough question: can you actually change how you eat—especially when you’ve spent a lifetime chasing comfort food? From fries and mac and cheese to mindful meals, they dig into realistic, feel-good ways to eat for health without losing joy. Expect laughs, small steps, and a few confessions (including Robin’s “apron belly” discovery—don’t Google it).
If you'd like to be on Well...Adjusting send us an email at [email protected] 
You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 
Closed captions for this podcast can be found on YouTube: HERE. 
Follow robin @realrobhops and editaudio at @editaud.io 
Find recipes and more from The Happy Pear here: https://thehappypear.ie
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