Well Wisdom
Well Wisdom
Beth Guyton
The Neuroscience of Mindfulness
28 minutes Posted Oct 17, 2022 at 7:10 pm.
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Meet Dr. Ursula Alford, a psychologist and physical therapist who specializes in helping patients and families transition and adjust through difficult and life-changing diagnosis such as dementia, Parkinson, and cancer. Learn how mindfulness can support us during these difficult times of transition.