Welcome to the Grow Your Business podcast. In this episode, we have Kate Save. She is a winner of Telstra Vic Business Awards 2022 for Championing Health, and the Co-Founder of Be Fit Food. Kate has over 20 years of experience in the Health and Fitness industry helping individuals achieve optimal health and well-being through balanced nutrition and appropriate exercise prescription. Her biggest achievement to date is launching the first CSIRO Low Carb Diet partnership in Australia in collaboration with Be Fit Food after many years in the making. Her vision is to change the health of Australians one bite at a time by educating them that ''Food is the First Medicine".
Join us as we explore her health journey that contributed to what she is today, the importance of doing what you want to do, basic foods, using food as a first medicine, and eating better.Find out more from Kate Save:
LinkedIn: https://www.linkedin.com/in/katesavebefitfood/
Website: befitfood.com.au/
Instagram: @katesave
Find out more from Shivani:
Instagram: @askshivani
LinkedIn: https://www.linkedin.com/in/askshivani/
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