Setting boundaries is a crucial aspect of mental health and well-being. Appropriate boundaries can take many forms depending on the situation, but they must be established in all aspects of one's life. In today's encouraging episode of AskShivani podcast, Shivani shares her experiences and tips for setting and maintaining healthy boundaries with your family, friends, and work colleagues. Follow Shivani on @askshivaniSubscribe to make sure you hear all updates from her!https://www.askshivani.com/Follow https://www.linkedin.com/in/askshivani/Email her at [email protected]