The subconscious mind makes up over 90% of our daily experience - and we're barely tapping into its power!! This episode will help you understand  this powerful part of your mind and body.----more----ORDER MY BOOK ‘CHOOSE YOUR SELF’ out now: www.megansherer.com/book  GET CORE SELF HEALING: https://megansherer.kartra.com/page/coreself SOCIAL HANDLESTIKTOK: https://www.tiktok.com/@healwithmegs INSTAGRAM: https://www.instagram.com/megansherer YOUTUBE: www.youtube.com/@lovewithmegs PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110 ABOUT ME: I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships. I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy. You can learn more about me and my offerings at www.megansherer.com